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Wellness From Within is your one-stop-destination for everything health and wellness. 

Weather you are stopping by to take some time out for yourself, have aches and pains or a health concern, there is something for you 

My passion lies with helping you to feel optimum by addressing your nutrition and assisting your wellbeing through self-care and lifestyle practices  

Your Practitioner 

Stephanie Haughey 

Owner/ Operator 

I graduated from the Western Institute of Technology Taranaki in 2008 with a Diploma in Beauty Therapy L5

After graduating, I moved to Auckland with my now husband to gain experience working and living in a bigger city. Here I gained experience working in a number of prestigious Spa's and Beauty Therapy Clinic's undertaking a number of Beauty Therapy and Massage Therapy treatments. 

In 2015, I returned to Taranaki and settled in Stratford, continuing to work in the Beauty and Massage industry. 

In December 2017 after 4 years of study, I graduated from The Naturopathic Collage of NZ with a Diploma in Nutritional Science L6 with a focus on Holistic Nutrition 

Wellness From Within opened in October 2017. My aim was to create a destination where I would combine all my areas of focus as they all strongly interlink.


I hope to see you soon.  

Our Brands 

I pride myself on the high quality brands that are stocked and used within the clinic and for you at home. 

Wherever possible, I use and stock organic and natural products, but those which still provide results. What we apply to our skin has a bigger effect then what most people are aware of. All of which is applied to the skin, has the ability to reach the blood stream and the use of chemicals can burden the liver, affect the immune system negatively and disrupt hormone balance. 

The brands I love to use and recommend include: 


Genoapay is available in-store for services valued at $180.00 and over. 


If is easy to set up, requiring your NZ drivers licence or Passport, along with a debut or credit card. 


Please inform us prior to your appointment if you wish to use this method of payment.  

Term & Conditions 

Wellness From Within Ltd is strictly run by appointment only. We are a small owner operated business and we value our time very highly. Failure to provide 24 hours notice of an appointment cancellation or re-booking will incur a cancellation fee of 50% the total booking cost. In order to re-book following a cancellation such as this, pre-payment of the booked appointment in full is required. This pre-payment is non-refundable in all instances of failing to show for the booked appointment.